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What to do in case of a diabetic emergency

Diabetes is an extremely common disease. Risk factors include genetics, dietary habits, obesity and immobility. Nutrition is one of the most important ways to manage diabetes outside of medication....

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How air pollution affects asthmatics

There are 300 million Asthmatics in the world and amongst those, 1/10th live in India. Asthma is a common inflammatory condition of the airway that affects people of all ages and groups. Recent studies...

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10 Ayurvedic mixes for asthmatics

Asthma is a common inflammatory disease of the airways of the lungs. It is characterised by variable and recurring symptoms that include episodes of wheezing, coughing, chest tightness, and shortness...

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Dining out with Diabetes – 10 tips for families with diabetics

If you or any family members suffer from Type 2 Diabetes, you more than likely know how to cook at home to accommodate the dietary challenges that come with the disease. Of course things change when...

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Understanding the types of Diabetes

Diabetes Mellitus is a serious life-long health condition that occurs when the amount of glucose or sugar in the blood (insulin) is too high as the body is not able to use it properly. If left...

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Foods for the lungs – Healthy foods for asthmatics

Asthma can also be brought on by allergies and so it is essential for patients, to be aware of the food items that are good or bad for them. As a family, it’s important that you monitor the food intake...

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5 home remedies for high blood pressure

Your blood supplies the essential nutrients and oxygen to all organs in your body. Blood pressure is basically the pressure that pushes blood through your arteries and veins. Our body has an intricate,...

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All you need to know about hypertension

The term ‘hypertension’ came into existence in 1895 and primarily means abnormally high blood pressure i.e. the systolic pressure is higher than 120 mmHg and the diastolic blood pressure is above 80...

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Simple Indian dishes for those struggling with high blood pressure

High blood pressure is a problem that quite a few Indian families are dealing with. Our rich culture, with specific regards to food, coupled with less active lifestyles and the rise in fast-food...

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Don’t Let the Festival of Lights Burn Up Your Lungs!

Asthma leads to coughing, shortness of breath, chest tightness and wheezing.It affects almost all the people of age but it generally starts in childhood.Moreover when it comes to festival such as...

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